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Hemorrhoids: A nasty situation that can be resolved quite easily
My methods of relieving my hemorrhoid ssituation If you are reading this then you probably are experiencing a literal “pain in the butt”. There are many options out there that offer relief of such...
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Pregnancy and sports awareness
After a long discussion with my wife concerning pregnancy and sports, I asked her to write this post for me. I though that it would come in handy to those who are pregnant or plan on becoming pregnant...
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The importance of staying hydrated
Weather you are playing sports, exercising or just doing normal every day things you need to stay hydrated. Every day people end up in the hospital due to dehydration. It is important to stay well...
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What it means to be “heart healthy”
Have you wondered if your exercise routine alone is enough to ensure that your on the right track to a healthy heart ? If so then you might find this article helpful. First of all let me say that...
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Seniors and exercise: What we could learn
I was on my daily walk the other day and I saw an elderly woman on a riding mower cutting her grass. The next day I walked by and I saw her climbing a ladder to change a light bulb on her porch. As I...
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Is having a nutritionist degree important?
In this day and age there are many people calling themselves nutritionists but are they really? Believe it or not in order to become a nutritionist one has to go through quite a few years of...
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Antioxidants, what you should know
Antioxidants, what you should know The definition of antioxidants is: a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. I’m sure by now...
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What is a “Staph Infection”
Every now and then we will hear the words “staph infection”, but what is it? Regardless where you hear it from it seems to be a very obscure term that does not really detail what it is, all one...
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“Super Foods” : the best foods to eat
With so many people recommending certain foods whether it be because of their nutritional value, their disease fighting qualities or simply to defy the aging process it can become confusing to decide...
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How staying active can eliminate many of our health issues
Eating healthy is not enough to maintain a healthy body. Today I will share with you what I have experienced and what has come to be a major eye opener for me. For the past 18 months or so I have been...
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Hemorrhoids: A nasty situation that can be resolved quite easily
My methods of relieving my hemorrhoid situation If you are reading this then you probably are experiencing a literal “pain in the butt”. There are many options out there that offer relief of such pain....
View ArticleClik here to view.
Pregnancy and sports awareness
After a long discussion with my wife concerning pregnancy and sports, I asked her to write this post for me. I though that it would come in handy to those who are pregnant or plan on becoming pregnant...
View ArticleClik here to view.
The importance of staying hydrated
Weather you are playing sports, exercising or just doing normal every day things you need to stay hydrated. Every day people end up in the hospital due to dehydration. It is important to stay well...
View ArticleClik here to view.
What it means to be “heart healthy”
Have you wondered if your exercise routine alone is enough to ensure that your on the right track to a healthy heart ? If so then you might find this article helpful. First of all let me say that...
View ArticleClik here to view.
Seniors and exercise: What we could learn
I was on my daily walk the other day and I saw an elderly woman on a riding mower cutting her grass. The next day I walked by and I saw her climbing a ladder to change a light bulb on her porch. As I...
View ArticleClik here to view.
Is having a nutritionist degree important?
In this day and age there are many people calling themselves nutritionists but are they really? Believe it or not in order to become a nutritionist one has to go through quite a few years of...
View ArticleClik here to view.
Antioxidants, what you should know
Antioxidants, what you should know The definition of antioxidants is: a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. I’m sure by now...
View ArticleClik here to view.
What is a “Staph Infection”
Every now and then we will hear the words “staph infection”, but what is it? Regardless where you hear it from it seems to be a very obscure term that does not really detail what it is, all one...
View ArticleClik here to view.
“Super Foods” : the best foods to eat
With so many people recommending certain foods whether it be because of their nutritional value, their disease fighting qualities or simply to defy the aging process it can become confusing to decide...
View ArticleClik here to view.
How to protect and strengthen your ligaments
The first thing to know is what ligaments are, and what is the purpose of these psychical structures that are within our bodies. Ligaments are cords of collagen fibers that connect bone to bone, which...
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